Sunday, November 9, 2008

Health Nugget

When you look at all the causes of inflammation of your arteries, they all can be significantly decreased, if not eliminated, by firmly establishing healthy lifestyles. When you combine a healthy diet, modest exercise, and nutritional supplementation, you can see the following health benefits:

Improve Insulin Sensititivity
Decrease Oxidized LDL Cholesterol
Lower High Blood Pressure
Improve Cholesterol Levels
Decrease Risk of Diabetes
Lower Homocysteine Levels
Establish a Healthy Weight

Healthy lifestyles and becoming proactive in protecting your health is your best option to decrease your risk of heart disease or even reverse hardening of your arteries.

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