The third reason we fail at dieting is that diet foods don't taste good or if they allow us to eat real foods the rules are so difficult a nutritionists couldn't even follow them.
I don't know about you but I don't have time for diets like that. I just want something quick, easy, and affordable. It has to taste good and fill me up...just saying the word diet makes me hungry...But that was before I found the right supplements for me. Now I have a simple shake for breakfast and sometimes lunch and that's it. It passes the KISS test....I'm a mother of two toddlers everything in my life has to pass the KISS test. KEEP IT SIMPLE.
I've lost the weight and now I just use the shakes for the health benefits and to maintain.
You are just one choice away from reaching your goals....the only bad choice is to be undecided.
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